Cultivate Your Best Self
Building a whole body, mind, and spirit approach to health and wellness
Building a whole body, mind, and spirit approach to health and wellness
Through our own journeys, we have discovered true health comes from tending to our physical, mental, and spiritual selfs. Only then can we truly be the best version of ourselves. The Helping Hands Ranch will bring all of that together — for now, virtually, until the actual Ranch becomes reality.
Join us!!
As long as humans have walked the earth, Music has been a way to experience life — to celebrate, feel and express emotions, mourn, and communicate across language barriers. Our mission is to enable the experience or expression of music for all people.
We aim to create a space at the Ranch for people to come and create, experiment, and perform the music that is meaningful to them, no matter the skill level. We will also create experiences to be immersed in music whether through listening, meditation, or any way that touches your heart. Music can often help reveal what our truest emotions are.
We are on the journey to make this vision come to life and will update here as that comes true. Until the physical Ranch is built, we will bring music to you where you are through music releases.
Fitness is not just going to the gym and working out, but instead staying active and moving our bodies. Similar to music, movement has been a part of culture since the start of humanity. However, this has changed over the past few decades. Our mission is to bring fitness back into daily life by finding ways to move our bodies that bring us joy.
At Helping Hands Ranch, we want to help you find the best way to bring fitness into your life without it being a burden or feeling like a chore. That could be dancing, riding horses, gardening, lifting weights, playing with your grandchildren, or a combination of many things. By adding regular, enjoyable movement into your daily life, our bodies will be more equip to keep us healthy and age gracefully.
While our physical Ranch is still a dream being built, we can help you today through virtual consultation, workout planning, and coaching. Simply contact us and we will be happy to discuss options with you.
Contact us to discuss possibilities as a client or to join our team as a coach!
Eating is one of our simple pleasures in life. However, figuring out what and when to eat can be quite complex. Regardless of your dietary restrictions or philosophies, we share the same physiological and metabolic needs. Our bodies need energy, they need to be able to recover and be adaptable to stress and prevent damages over time. Food can be medicine if used appropriately.
At Helping Hands Ranch, we aim to bring nutrition as an important component of the overall health journey. This service is still being development. Please check back for updates!
COMING SOON!
Horse riding has long been known as the "sport of kings" but why should that beauty and majestic spirit be limited to the elite. A simple touch of a horse, rub of the muzzle, or galloping through the field can bring about healing and peace like none other. We aim to bring that experience to as many people as possible.
Our vision at Helping Hands Ranch is to create opportunities to experience and learn from horses. The act of caring for a horse before, during, and after lessons teaches us empathy. The act of riding strengthens and teaches our bodies to listen and respond to others.
Once the Helping Hands Ranch is built in a few years, we will offer riding lessons, ground lessons, opportunities to just be with the horses, and employment too.
Our ultimate mission is to make the best medical care accessible to all people. Even in rural communities, we should be able to leverage technology to its fullest extent to bring healing, restoration, prevention, and optimization to every human being.
This service will take the longest to establish of all those mentioned, but we are excited to be taking the steps now to make this a reality!
Once Helping Hands Ranch is fully built with all its offerings, it will be a place of hope, transformation, and restoration. A diversity of experiences and services that touch on all the core elements of health and well-being will bring community and joy, love, and happiness back to the forefront of our world.
By taking care of ourselves physically, mentally, and spiritually, we can discover and unleash the best versions of ourselves.
We can't wait for you to join us!!
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